Our yoga-play curriculum balances bodies and brains as children discover yoga through yoga-inspired games, yoga poses, and partner pose exercises. This is not your typical yoga class! We will run, jump and downward dog before we end each session with guided relaxation and mindfulness exercises. Our classes provide kids with yoga tools they can use in all aspects of their lives. Sign up today to “bee” a part of the fun!
Winter yoga is a great way to keep kids moving and to shake off those cold-weather blues!