The Itty Bitty Yogis are learning so much. We love seeing them grow in confidence and ability.
Here's a little bit about what we did in class #3:
Warmed up our bodies with stretching
Practiced yoga breathing (ask about smelling the flower and then blowing out the candle)
Practiced butterfly pose (ask about singing the "butterfly wings" song)
Played an energetic game of freeze yoga (just like freeze tag, but instead of tagging we practice yoga poses)
Read Down on the Farm and practiced many animal poses (ask to see horse, cow, duck, dog, pig and goat)
Meditated through Mountain breathing (children learned to take HUGE mountain breaths)
Ended class together by saying our Itty Bitty Yogis mantra of "Bee Happy, Bee Kind, Bee You"
Want to see your yogi in action?
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Want in on the Buzz?
Post a picture of your child doing his/her favorite pose from class and tag us on Facebook or Instagram and we'll hook your child up with an Itty Bitty t-shirt!