Another great day in class

The Itty Bitty Yogis are learning so much. We love seeing them grow in confidence and ability. Here's a little bit about what we did in class #3:

• Warmed up our bodies with stretching

• Practiced yoga breathing (ask about smelling the flower and then blowing out the candle)

• Practiced butterfly pose (ask about singing the "butterfly wings" song)

• Played an energetic game of freeze yoga (just like freeze tag, but instead of tagging we practice yoga poses)

• Read Down on the Farm and practiced many animal poses (ask to see horse, cow, duck, dog, pig and goat)

• Meditated through Mountain breathing (children learned to take HUGE mountain breaths)

• Ended class together by saying our Itty Bitty Yogis mantra of "Bee Happy, Bee Kind, Bee You"

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