ENROLL THROUGH BAR METHOD BY CALLING (804)477-6090
Introducing Itty Bitty Yogis! Our youth yoga curriculum balances bodies and brains as children discover yoga through yoga-inspired games, yoga stories and yoga poses. This is not your typical yoga class! We will run, jump and downward dog before we end each session with stretching and mindfulness exercises.
Parents can get their "shake on" in a Bar Express class while we are having our own fun. Additional costs apply.
Open to the community! Fall 2019 at Bar Method
Sundays 9/8 - 12/22
3:30 p.m. - 4:15 p.m.
Cost = $160 ($10 per class) or $12 for a drop in class
Socks are required